Eating an apple every day can stop a heart attack. Fewer people would have heart attacks if they ate an apple every day. There could be 11,000 fewer deaths in England. A doctor said it is important to eat healthy food. He said small changes in our meals "can make a real difference in preventing heart attack".
"An apple a day keeps the doctor away" was over 100 years ago. Scientists tell us today that apples lower cholesterol(胆固醇)in our body. Cholesterol is bad for us. There are over 7,500 kinds of apples. China grows half of them. People eat apples often. They also cook apples.
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