奇速英语

In China, drinking warm or hot water every day is a common practice. People from other countries find this ____1____ (usual) because they used to drinking cold or even ice-cold water. In China, however, many people think drinking cold water is strange and not good for ____2____  (healthy).

Why do Chinese people like hot water? One reason is that hot water is important in China’s ancient tea culture. Hot water is used to make tea, ____3____ (especial) when guests come over. Another reason is the influence of ____4____ (tradition) Chinese medicine. It suggests that hot water can help improve blood circulation (血液循环), warm the stomach, and reduce body pain. However, people in western countries think drinking hot water might not be ____5____ (help). They believe it could reduce the body’s ability to deal ____6____ cooler temperatures.

Besides drinking hot water, Chinese people also prefer their food warm. This eating habit explains why you are often ____7____ (serve) with hot water or hot tea in Chinese restaurants. In western countries, people enjoy more “raw” foods like salads. So they prefer their water “raw” too. And cold water is the usual choice to help cool down because they eat high-calorie (高热量) foods like hamburgers ____8____ pizzas.

Personally, I believe drinking hot water has many health ____9____ (benefit). Adding warm water to your daily routine is a simple way to help support your health. So why not ____10____ (try) enjoying a cup of warm water and see how it feels?

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