霜降节气 养生进补
Frost’s Descent (霜降) is the 18th of the 24 solar terms (节气). It means that the winter is coming. During this time, the weather becomes much colder than before.
There are lots of fine food to enjoy during Frost’s Descent. Many people choose persimmons (柿子). They can help people stay warm. Some people also love pears. They can help clear away heat from the body. Others love warm and sweet chestnuts (栗子). They are good for the stomach and the blood.