花甲奶奶逆袭蜕变！从体弱多病变身赛场强者
63-year-old Aunt Wang lives in Shanghai. People call her “the strongest elderly lady in China”.
This year (2026), she took part in a big sports game for old people (60–64). She did very well and was one of the strongest in her age and weight group.
But three years ago, she was not healthy. She was heavy and had some health problems. One day, she saw her son exercising. She wanted to try, too. Her son taught her, and she exercised three to four times a week.
After three years, she has become very healthy. She is thinner and her health problems are gone.