Over three and a half hours each day spent staring at my phone screen? And of that time, almost two hours were spent using social networking? I kept telling myself that couldn’t be right. Yet, the numbers were undeniable. What astonished me the most was how it didn’t seem like I was spending that much time on my phone. Perhaps some of you reading this also feel the same? So, this week’s blog will help you cut down on your phone/screen time, which will in turn hopefully enable you to be more focused when studying!
Set restrictions
Are you someone who manages to spend hours on Douyin or Little Red Book before starting any of your homework? Or perhaps you’re slightly addicted to the games on your phone? If so, why not limit yourself to 1 hour (or even less!) of these activities a day. When you only have 1 minute left for the phone, prepare to log out of all social media/gaming apps.
Schedule downtime
There is an option to schedule “Downtime” away from your phone. During this time, only limited apps (ones that you choose to allow) and phone calls will be available. As a student, you can try scheduling this for the time that you complete your homework after school. This will be an effective way to get rid of those distracting apps, and hopefully you’ll be much more focused on your studying!
Turn off notifications
This option is for those of you who are instantly distracted whenever a new notification pops up on your screen! When this is turned on, all calls and notifications are silenced; your phone won’t vibrate, and your screen won’t light up when your phone is locked. Another option you could try is to simply put your phone on Airplane Mode when you want to focus on studying. Again, this will get rid of any notifications that are often so distracting.
奇速英语 原创编写 版权所有 侵权必究！ 每日更新 个性化阅读 英语飙升！
微信用户 Feb 2, 2025 12:47:52 AM
，，，，，，，，，，，，，，，，，，。
！
微信用户 Feb 2, 2025 12:47:58 AM
，，，，，，，，，，，，，，，。
！
微信用户 Feb 2, 2025 12:48:04 AM
，，，，，，，，，，，，，，，，，
！
oUm2H1SkZo2WFC2GDZysj09eKCv4 Feb 2, 2025 4:39:00 AM
Cacacacacac
！
oUm2H1SkZo2WFC2GDZysj09eKCv4 Feb 2, 2025 4:39:22 AM
Vhabdjabdanan
！
oUm2H1SkZo2WFC2GDZysj09eKCv4 Feb 2, 2025 4:39:28 AM
Yeyeyeyeyee
！
微信用户 Feb 2, 2025 6:58:03 AM
c and friends
！
微信用户 Feb 2, 2025 6:58:09 AM
c and friends
！
微信用户 Feb 2, 2025 6:58:15 AM
c and friends
！
微信用户 Feb 2, 2025 7:07:26 AM
hhhhhhhhhhhhh
！
微信用户 Feb 2, 2025 7:07:31 AM
jjjjkkkkjjjhh
！
微信用户 Feb 2, 2025 7:07:37 AM
nnnjhfdfjjj jjjjkkkkjjjhh
！
微信用户 Feb 2, 2025 7:27:24 AM
Nice nice nice
！
微信用户 Feb 2, 2025 7:27:34 AM
Nice nice nice
！
微信用户 Feb 2, 2025 7:27:52 AM
Nice nice nice
！
微信用户 Feb 2, 2025 10:10:40 AM
jxkxkkxkxjdkkd
！
微信用户 Feb 2, 2025 10:10:46 AM
jxkxkkxkxjdkkd
！
微信用户 Feb 2, 2025 10:10:51 AM
jxkxkkxkxjdkkd
！
微信用户 Feb 2, 2025 10:35:05 AM
that the first time
！
微信用户 Feb 2, 2025 10:35:10 AM
you want to say
！
微信用户 Feb 2, 2025 10:35:13 AM
the only thing
！
微信用户 Feb 2, 2025 11:33:32 AM
EikhorysdyoPsfu
！
微信用户 Feb 2, 2025 11:33:40 AM
Yrodufiyisry
！
微信用户 Feb 2, 2025 11:33:53 AM
Lxyfflhxrzylykrz
！
微信用户 Feb 2, 2025 11:33:58 AM
JEtkyzdtkdzxkyd
！
微信用户 Feb 2, 2025 12:09:39 PM
oarbznd，oarbznd
！
微信用户 Feb 2, 2025 12:09:44 PM
oarbznd，oarbznd
！
微信用户 Feb 2, 2025 12:09:52 PM
oarbznd，oarbznd
！
微信用户 Feb 2, 2025 12:58:41 PM
dxxx/nmmmxmxmx
！
微信用户 Feb 2, 2025 12:58:45 PM
Xnxnxnxmxmxmxmx
！
微信用户 Feb 2, 2025 12:58:49 PM
Xnxnxnxmxmxmxmx
！
黄小春 Feb 2, 2025 3:47:03 PM
very good!
！
oUm2H1VG2MxI77tJq58Bs74Pz16Y Feb 2, 2025 6:19:13 PM
hshdhdgdgdgdgdgdgdg
！
微信用户 Feb 2, 2025 7:31:00 PM
fznklnhxzfknbjzfnlohxthcklcgtxjbvhdxbk
！
微信用户 Feb 2, 2025 7:31:05 PM
gcknlmgcculmjbyblmlnjbjbon
！
微信用户 Feb 2, 2025 7:31:18 PM
tvlngcgvlycnljohnny
！
微信用户 Feb 2, 2025 7:31:26 PM
cgkhjvjvSNnlhvhclnlnhckblm
！
微信用户 Feb 2, 2025 7:39:27 PM
bbuhvih ihgivgggvgv
！
微信用户 Feb 2, 2025 7:39:32 PM
fcuggiighibhihihibhi
！
微信用户 Feb 2, 2025 7:39:36 PM
gvgvuuvvibhvh
！
微信用户 Feb 2, 2025 7:39:41 PM
gvuvihiibhhihi
！
微信用户 Feb 2, 2025 8:06:00 PM
aaammmmbbbb
！
微信用户 Feb 2, 2025 8:07:20 PM
Where does the sea not produce fish? Cihai
！
微信用户 Feb 2, 2025 8:07:33 PM
Endless longing, dreams come true.
！
微信用户 Feb 2, 2025 8:07:41 PM
If you don't care, you have to fight for three points. Why should you forgive others if you are reasonable?
！
微信用户 Feb 2, 2025 9:26:52 PM
Good good!!
！
微信用户 Feb 2, 2025 9:27:00 PM
Good good good!!!
！
微信用户 Feb 2, 2025 9:27:12 PM
Good good good good!K!!
！
微信用户 Feb 2, 2025 9:34:36 PM
gggggggggggGggggG
！
oUm2H1efD3mIMiQg4Tq70LqVqaK0 Feb 2, 2025 9:35:23 PM
The text reads interesting , and the test is of middle strength , which is a good option to spend spare time.
！
微信用户 Feb 2, 2025 9:53:36 PM
lfyidjfdhkffyi
！
微信用户 Feb 2, 2025 9:53:40 PM
ihdtudtudtugpg
！
微信用户 Feb 2, 2025 9:53:45 PM
sdyidyigdiydi
！
微信用户 Feb 2, 2025 10:07:29 PM
0
！
微信用户 Feb 2, 2025 10:07:58 PM
0
！
微信用户 Feb 2, 2025 10:22:25 PM
jjgjjgkgjgdjdhdjd
！
微信用户 Feb 2, 2025 10:22:30 PM
uzgdjhddjdbdkdf
！
微信用户 Feb 2, 2025 10:22:36 PM
djshddhhdjdhfjg
！
微信用户 Feb 2, 2025 10:29:13 PM
duileyiban
！
1 Feb 2, 2025 10:56:29 PM
gdukdtukdtukdtukdtukdtuk
！
1 Feb 2, 2025 10:56:36 PM
xgukxgukdgukdtukdgukxtuk
！
1 Feb 2, 2025 10:56:41 PM
xfhjxfhjxfyjxtukxtukdtuk
！
1 Feb 2, 2025 10:56:48 PM
xfhjxfhjxfhjxfukxgukdtuk
！
微信用户 Feb 2, 2025 10:58:09 PM
xhxhxkyxxfykfyxk
！
微信用户 Feb 2, 2025 10:58:14 PM
ckgcgkckgkuxkgcyxkygk
！
微信用户 Feb 2, 2025 10:58:19 PM
gkcckgkcgcgxfyxkxku
！
微信用户 Feb 2, 2025 10:58:24 PM
hxckuckxffyxulylykjcjhkhkxhk
！
