Nearly six years ago, a doctor placed his hand on the back of Suzannah Wish (Canada) back and found she had a hunchback (驼背). The curve at the base of her neck would cause pain and limit her movement, so he suggested the 78-year-old woman join a gym and work on her health.
Yet less than a decade later, Suzannah has done far more than get better from her problem — she has become a Guinness World Records title holder with an amazing fitness achievement.
On 9 June, 2025, at the age of 84 years and 296 days, Suzannah became the oldest person to do a plank (平板支撑) (female) ever, taking the title from the then 82-year-old Sarah Blackman (USA).
And to make her achievement even more impressive, the senior held the position for an amazing seven minutes — a difficult task many young athletes would struggle to do!
“I feel very lucky and grateful at this age to be competing for this title,” Suzannah told GWR, adding that the experience was even more meaningful because she was able to do it without her hunchback.
Everyone taking part was excited to see this happen.
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Every scar on the earth becomes a valley or a river.
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贝卡泡泡 Apr 14, 2026 12:57:59 PM
what a day
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小叶子萱 Apr 14, 2026 5:59:32 PM
Every scar on the earth eventually becomes a valley or a river.
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Age is not a limit.
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What i am thinking is that the old woman who broke the record is so great that I think we should learn her .
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微信用户 Apr 14, 2026 10:17:34 PM
To tell the truth,I hope I can make a record which the others can't do,such as insist a position for 100minute.
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